独承天 2025-2-17 13:30
万年汤[11P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/2416/241658235750.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
猪肝:健脾
胡椒粉:补血、护齿、保护骨骼
食材用料瘦肉
适量猪肝
半斤猪油
适量盐
一茶匙油
十克胡椒粉
适量料酒
十克玉米淀粉
适量万年汤的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/121449376313.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备材料[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/121449383057.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.材料切好[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/121449389201.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.猪肝用胡椒粉，玉米淀粉，料酒腌制十五分钟[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/121449395196.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.热锅放油放入猪油炒出油[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/12144940959.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.放入瘦肉一起煸炒断生[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1214/121449406100.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.倒入适量的水烧开[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1214/121449411157.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.开后倒入水淀粉顺一个方向搅拌[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/121449416203.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.开后放入腌制好的猪肝煮开[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1214/121449423482.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.放入少许盐，胡椒粉撒上葱花香菜即可[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1214/121449369916.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.成品图小贴士
用猪油炒香是为让汤的味道更香更醇厚