景安怡 2025-2-12 14:17
香炸苹果圈[9P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122059095175.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
苹果:养胃
鸡蛋:养血
食材用料苹果
一个鸡蛋
2个面粉
适量面包糠
适量沙拉酱
适量蕃茄酱
适量香炸苹果圈的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122059101286.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.取苹果一个，洗净[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122059106318.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.切成0.6厘米的厚片，取出果核。[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122059113470.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.将苹果片沾上面粉，下入蛋液中[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122059118904.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.沾上面包糠，[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122059124718.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.下入油锅内炸熟[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/1220591388.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.将炸好的苹果圈控油[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122059136364.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.挤上番茄酱和沙拉酱[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122059095175.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.摆在盘上即可